RAW by Aster Five Day Catwalk Cleanse – day 3
When I woke up this morning I have to admit, I did not want another smoothie. I’m just not used to having them twice a day for breakfast and dinner, but hey I’m going to keep at it. I ain’t no quitter. I already made it through the first two days of the Raw by Aster Five Day Catwalk so it’s all down hill from here.
This was my day…
Like clockwork, woke up this Morning drank a glass of warm lemon water and took the Action (blend of vitamins like A, B6, B12, Milk Thistle, etc), Revive (contains Triphala) and my other daily vitamins. For Breakfast I made a Strawberry Smoothie. Mixing together a cup of strawberries, 1/2 a serving scoop of RAW Fiber by Garden of Life, 2 scoops of vanilla Sleek powder and 1 cup of unsweetened coconut milk. Blended together and ate.
Remember to drink lots of water and caffeine-free herbal tea throughout the day! My tea of the day is the Organic Echinacea Immune Support by Yogi.
Mid-morning mixed 1 teaspoon of the Glamour Greens with 12 ounces of water, shook it up then drank. It has a diety berry aftertaste – yesterday I said it was like a VitaminWater but now I’m thinking more like CrystalLight. Yes, definitely tastes just like a glass of CL! The powder mix also contains a bunch of other vegetables and fruits, so don’t worry you’re getting plenty of nutrients.
Lunch was a total carboload. I went to option #1 on the food menu and went to Chipotle and ordered the BLR – black Beans, Lettuce and brown Rice. That’s all. No sauces, salsa, tortillas, chips or any extras. So filling! I couldn’t even finish it. I just went through a 14 day raw vegan cleanse so it’s been forever since I’ve eaten rice or anything warm for that matter.
Mid-afternoon Glamour Greens again. Still so full from lunch that I had to skip my afternoon snack (green apple and 7 almonds)
Dinner Time! I’m in the mood for another Berry Basic Shake. Tossed in the blender 1 cup of Strawberries, 2 scoops of vanilla Sleek powder, 1 cup unsweetened coconut milk and 1/2 banana. After that I took the Action pill.
Finishing the day with a hot shower using the Smooth body polish and Silk Nourishing Body treatment spray. Revive pill then sleep.
3 days down, 2 more to go!
*end note* nutrients.. click to enlarge.
Beauty Bar
Vanilla Sleek
Glamour Greens
Action Capsule
Revive Capsule
This entry was posted on Wednesday, May 2nd, 2012 at 8:46 pm and is filed under Edible, RAW by Aster. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Great job! Only 2 days to go! I’m so determined to finish this! I’ve been eating the lunch combo #4 all week and it’s been so good. I didn’t realize how much I like garbanzo beans. Are you planning on drinking any more of the shake mix after Day 5? The shake mix they give offers 5 extra shakes to ease off the cleanse. I plan on drinking the shake every morning until the stuff is gone. =)
I’ve never heard of this one. I’ve done the BPC but that’s about it.
Way to go! I wish I could do a cleanse like this but I have no selfcontrol when it comes to delicious food.
Joanne – I probably will until I’m all out. That’s a good plan about having a breakfast shake until you run out. I’ll probably do that too.
Karen – I love BPC! It’s my favorite cleanse to do. Although there isn’t one in my area, unfortunately. They recently started carrying the juices @ Whole Foods in select states, but not in Washington yet. Can’t wait until that day!
SequinQueen – you and me both! To be honest I’m kinda scared to get off my cleanse, lol.
[...] 5 went as smoothly as all the other days. It flowed identical to my third day of the cleanse. Same routine. For breakfast I enjoyed a Strawberry Smoothie, mid-morning was the glamour greens, [...]